Elite Pregnancy Gym
Prepare your body as well as your mind - live prenatal workouts and weekly birth preparation.
Elite Pregnancy GymBirth Preparation Course · Taught by a midwife You’re Having A Baby… But Nobody Actually Teaches You How To Give Birth.
Think about it.
You spend months preparing for your baby.
What you’ve prepared for
- You buy the clothes.
- You decorate the nursery.
- You research strollers.
- You pack the hospital bag.
What nobody taught you
- Labor.
- Birth.
- Breastfeeding.
- Postpartum.
But when it comes to labor, birth, breastfeeding, and postpartum?
Most women are expected to figure it out as they go. And that’s exactly why I created this course.
Preparing for birth is a skill - and skills are learned before you need them.
The questions that keep you awake Maybe you’re excited about meeting your baby. But maybe you’re also wondering…
- “I think I want a C-section because I’m scared of giving birth naturally… is that normal?”
- “How am I supposed to push?”
- “How will I know it’s actually time to go to the hospital?”
- “Is the pain really that bad?”
- “What if I panic during labor?”
- “What if things don’t go according to plan?”
- “What if breastfeeding doesn’t work?”
- “How do we even breastfeed?”
If you’ve asked yourself even one of these questions, you’re not alone.
In fact, these are some of the most common questions I hear from pregnant women every single day.
And the truth is, fear often comes from not knowing what to expect.
That’s exactly why I created this course.
Because when you understand what’s happening, know your options, and feel prepared for what’s ahead, pregnancy and birth suddenly feel a lot less overwhelming.
And that’s when confidence starts to replace fear.
This course exists for one reason To help you replace fear with confidence.
Not because birth is easy. Not because everything always goes according to plan. But because understanding what’s happening changes everything.
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When you understand labor,
you fear it less.
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When you understand your options,
you feel more in control.
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When you understand breastfeeding before your baby arrives,
you’re less likely to feel overwhelmed afterwards.
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And when you understand postpartum,
you’re not shocked when it finally arrives.
That’s what this course is really about.
- Preparation.
- Confidence.
- Support.
Seven modules · 14 video lessons What You’ll Learn
I created this course to answer the questions I hear every single day from pregnant women.
The questions nobody seems to answer properly. The questions that keep women awake at night. The questions that make birth feel scarier than it needs to be.
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Building a Healthy Pregnancy 1 lesson
- 01 Your pregnancy journey - baby development & what to expect
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Understanding Labor & Birth 2 lessons
- 01 Is labor starting?
- 02 Pushing & the first moments after birth
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Pain Management 3 lessons
- 01 Natural pain relief & the contraction challenge
- 02 Movement & exercises during labor
- 03 Medical pain relief - epidural & walking epidural
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Labor Interventions & Cesarean Birth 3 lessons
- 01 Common labor interventions - what they are & why they're used
- 02 Understanding fetal heart rate during labor
- 03 When to say yes to a cesarean & what recovery looks like
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Breastfeeding & Postpartum Recovery 2 lessons
- 01 Breastfeeding foundation & common challenges
- 02 Postpartum recovery & lochia
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Newborn Care 2 lessons
- 01 Baby bath - how to bathe your newborn safely
- 02 Diaper changing & everyday newborn care
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Dad's Role 1 lesson
- 01 Dad's role during labor, birth & postpartum
Inside the course How the course works
portal.elitemidwifery.com
- Modules
- Building a Healthy Pregnancy
- Understanding Labor & Birth
- Pain Management
- Labor Interventions & Cesarean Birth
- Breastfeeding & Postpartum Recovery
- Newborn Care
- Dad’s Role
Natural pain relief & the contraction challenge
14:22 · Module 03
- ↓ Birth plan
- ↓ Hospital bag
- ↓ E-book
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Watch at your own pace
No rushing. No pressure.
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14 video lessons
10–20 minutes each
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Downloadable PDFs
Birth plan · Newborn essentials guide · E-book with all the informations in the course · Hospital bag check list
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Interactive Q&A
Ask me directly inside the course
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Accessible from anywhere in the world
No matter where you give birth
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Available on your phone, tablet, or computer
Watch however suits you
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9 months access
Come back whenever you need it
Choose The Level Of Support That’s Right For You
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Option 1
Course Only
$150
Perfect if you’re looking for education and flexibility.
- Full course access
- All modules
- Downloadable resources
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Option 2
Course + One Private Session
$400
For moms who want a little extra guidance.
- Everything in Option 1
- One private session with me
- Personalized support and answers to your questions
- Access over WhatsApp with me privately for follow ups
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Option 3
Most popular
Pregnancy & Postpartum Support
$750
My most popular support package.
- Full course access
- One private pregnancy session
- One breastfeeding session
- One pumping support session
- Access over WhatsApp with me privately for follow ups
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Option 4
VIP Private Program
$1,000
Everything we cover in the course, delivered privately with me live at the clinic or online over Zoom.
Designed for women who want the highest level of personalized support throughout their journey.
Because support shouldn’t stop after birth.
Before you decide
5.0 on Google
I had an amazing experience with Elittle Midwifery. I took four prenatal sessions with Gabriella, and they were incredibly helpful. I learned so much during our time together. I enjoyed the pain management techniques she explained that helped me during labor. she supported me every step of the way. One thing I really appreciated was the unlimited WhatsApp messaging. She was always available, always checking in, and made me feel truly cared for throughout my pregnancy journey. I’m so grateful for her guidance and would highly recommend her to anyone looking for compassionate and knowledgeable prenatal support.
aya bayoumi 6 months ago
via
Google
I took labour preparation and breastfeeding courses with Gabriella and they helped me have a smoother birthing experience and take well informed decisons. It's key for every pregnant woman to be well prepared and have all the information that she might need. Gabriella was very keen on following up with me after birth and she saved my breastfeeding journey! Sometimes a small problem could be in your way and having a professional like Gabriella by your side can make a huge difference. Thank you ❤️
Lea Moukbel 5 months ago
via
Google
I took a pregnancy and breastfeeding preparation course with Elite Midwifery by Gabriella Younes, and it was a really valuable experience. Even though my delivery ended up being a C-section and I didn’t fully apply everything from the course, the knowledge I gained made me feel much more informed and confident going into labor and motherhood. Gabriella is knowledgeable, supportive, and explains things in a very clear and reassuring way. Overall, I highly recommend this course to any expecting mother. It’s empowering to have this information, even if your birth experience doesn’t go exactly as planned.
Gida Fayed 3 months ago
via
Google
Gabriella was truly a gift during my pregnancy and breastfeeding journey ! From the start, she surrounded me with calm, reassurance, and genuine compassion. She believed in me even when I doubted myself, and her constant support gave me so much strength and confidence🙌 The breathing exercises she patiently taught me changed everything — they helped me stay calm and focused, and thanks to her guidance, my delivery was incredibly fast at just 30 minutes! I will never forget how safe, supported, and empowered she made me feel during one of the most important moments of my life🩷 I am endlessly grateful for Gabriella’s care, kindness, and dedication, and I recommend her with my whole heart🩷🩷🩷🩷
marie rose saab 6 months ago
via
Google
No matter how much I try to say, I feel like my words will never be enough to give you the credit you truly deserve, Gabriella.You are such a kind and supportive person. You were with me throughout my entire pregnancy journey, during labor, and even after delivery with breastfeeding support.I never once regretted taking the sessions with you. They helped me so much and made me understand so many important things. Especially during labor, I went in feeling aware, prepared, and confident — particularly about the pain and how to manage it. A huge thank you for being by my side every step of the way 🤍
afaf zog 5 months ago
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Google
I really enjoyed the program it helped me feel more confident and prepared for my birth journey. I specially liked how everything was explained in a simple way also Gabriella is very lovely! Highly recommended for any expecting mom
Nariman Raghdo 3 months ago
via
Google
I just want to say that I'm very grateful for the sessions with you. From a traumatic birth with my first baby to a very smooth one with my second. The labor was extremely easy and I was able to give birth with literally 2 mins, one push and a half 😂 I kept on moving all the time using the exercises that you taught me and within one hour the cervix went from 4 to 8 cms. The medical staff were all surprised by my knowledge and how fierce I was through it all 😍 and that's all thanks to you!
Cynthia Touma 5 months ago
via
Google
Im so grateful for the sessions and that I listened to my inner voice and booked this course with gabriella , shes so professional and well experienced she knows exactly what she’s talking about and the most important thing is that you feel comfortable and ready for this journey without pressure and panic . Thank you and highly recommended for all newly moms💕
Farah Al ghareeb a month ago
via
Google
Still Not Sure?
That’s okay. You don’t have to make a decision today.
Start by watching my short video below where I walk you through the course, the different packages, and who each option is best suited for. And if you’re still unsure afterwards, complete the application form and book a discovery call with me.
A final thought I’ve attended hundreds of births. And if there’s one thing I’ve learned, it’s this:
Birth becomes a very different experience when you understand what’s happening.
Not because every birth is perfect. But because confidence feels different than fear. My hope is that this course helps you walk into birth feeling prepared, informed, and excited for what’s ahead.
Because you are far more capable than you think.
I’ll see you inside. - Gabriella
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